Welcome to
Lichfield
Your new home for strength, flexibility, and mindful movement.
We’re proud to bring the power of Pilates to our community. Whether you’re a seasoned enthusiast or brand new to the practice, our studio offers a warm, inclusive space where everyone is welcome.
Pilates isn’t just a workout - it’s a journey toward a stronger, more balanced you. Our certified instructors are passionate about helping you unlock your potential through personalised sessions tailored to your body and goals.
We offer a range of mat and reformer classes to suit all levels and preferences. With a focus on mindful movement, core strength, and controlled breathing, our sessions are designed to help you feel your best - in and out of the studio.
Our Services
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Mat Pilates
Connect with your inner power on the mat. Flow through precise, grounding movements designed to sculpt a strong core, enhance flexibility, and cultivate deep body awareness. Leave feeling balanced, capable, and centred from the inside out.
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Reformer Pilates
Experience controlled power and fluid motion on the Reformer. Dynamic spring resistance challenges your stability and coordination, sculpting a resilient core through focused movement. It's an energising way to build conscious strength and find effortless alignment.
