Welcome To
The Pilates Studio
Your new home for strength, flexibility, and mindful movement in Lichfield!
We're thrilled to bring the power of Pilates to our community. Whether you're a seasoned Pilates enthusiast or completely new to the practice, our studio offers a welcoming and supportive environment for everyone.We believe that Pilates is more than just a workout; it's a journey towards a healthier, more balanced you. Our experienced and certified instructors are passionate about guiding you through personalised sessions, helping you discover your body's potential and achieving your fitness goals.We offer a variety of classes in both mat and reformer Pilates, designed to cater to all levels and preferences. Our focus is on precise movements, controlled breathing, and core engagement, ensuring you get the most out of every session.Join Our Newsletter
Our Services
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Mat Pilates
Connect with your inner power on the mat. Flow through precise, grounding movements designed to sculpt a strong core, enhance flexibility, and cultivate deep body awareness. Leave feeling balanced, capable, and centred from the inside out.
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Reformer Pilates
Experience controlled power and fluid motion on the Reformer. Dynamic spring resistance challenges your stability and coordination, sculpting a resilient core through focused movement. It's an energising way to build conscious strength and find effortless alignment.